Our Services

Coaching is commonly defined as a collaborative process between coach and client to help improve a person's performance and well-being. It is a collaborative process that helps a person change in the ways they wish to do so. Coaching builds awareness, empowers choice, and leads to change. Coaching will help you better understand how your mind works, so you can build the life you want. 

 

Our Creative Coaching program emphasizes skills and framework to navigate common challenges that occur within the industry like:

-Managing Creative Burnout

-Overcoming Imposter Syndrome

-Connecting to your Creative Purpose

Whether your are a creator or simply someone looking for support, your coach will:
 

• Ask open-ended, thought-provoking questions

• Demonstrate authenticity, compassion, and maintain accountability

• Explore underlying emotions and thought

• Navigate and clarify areas of ambiguity

• Challenge core beliefs and thought patterns

• Provide metacognitive insights and reflections

• Observe and highlight physical expressions and responses

• Empower you to make your own decisions

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IMPORTANT

This program is not meant to diagnose mental illness, prescribe medication, or be used for urgent health crises. Coaching is not therapy nor a substitute for therapy, and coaches are not licensed medical professionals. Coaching is a client led service where the coach will empower YOU to make YOUR own choices rather than to fix or solve